try to stay offline for one hour стараюсь быть офлайн час
check проверять
body and mind тело и разум
stretch делать растяжку


Every morning, I try to stay offline for one hour. I do not check my phone or my email. It is my time for my body and mind.

7:00 AM: I wake up. I do not look at my smartphone.

7:15 AM: I drink a glass of water and stretch.

7:30 AM: I make a cup of coffee. I sit by the window and look outside.

7:45 AM: I read a paper book. It is very interesting!

8:00 AM: I write my plan for the day in my notebook.

This routine helps me feel calm and ready. At 8:30 AM, I turn on my Wi-Fi and start my day online.

Задать 5 вопросов.
Например: When do you wake up?

try to stay offline for one hour стараюсь быть офлайн час
check проверять
body and mind тело и разум
stretch делать растяжку


Every morning, I try to stay offline for one hour. I do not check my phone or my email. It is my time for my body and mind.

7:00 AM: I wake up. I do not look at my smartphone.

7:15 AM: I drink a glass of water and stretch.

7:30 AM: I make a cup of coffee. I sit by the window and look outside.

7:45 AM: I read a paper book. It is very interesting!

8:00 AM: I write my plan for the day in my notebook.

This routine helps me feel calm and ready. At 8:30 AM, I turn on my Wi-Fi and start my day online.

Задать 5 вопросов.
Например: When do you wake up?

Translate:

have a picnic
go to the ice rink
ride a bike
play snow balls
drink hot chocolate
write stories
walk with friends
study English
think about
know
understand
travel
chat
chill
order delivery
be tired
be afraid
be healthy
be sick
be cold

1. It's cold. I don't want to walk.
2. She is sick. She doesn't go to school.
3. He is healthy. He plays sports.
4. They are afraid. It's dark.
5. I am tired. I study a lot.
6. I don't want to cook. I order delivery.
7. I walk and chat with friends.
8. I chill and think about summer.
9. I travel and learn new things about people.
10. I travel and speak English.
11. I read and understand.
12. I know this person.

Translate:
1. Я хожу в магазин за продуктами. (go grocery shopping)

2. Она всегда читает интересные книги. (read)

3. Мы часто гуляем в парке по утрам. (walk)

4. Он играет на гитаре каждый день. (play the guitar) Соседи в шоке (neighbours).

5. Я учу новые английские слова в школе. (learn)

6. Моя кошка всегда спит на моей кровати. (sleep)

7. Они обсуждают проект на работе каждую пятницу. (discuss)

8. Птицы поют на деревьях. (sing)

9. Я знаю ответ. (know)

10. Я часто готовлю ужин для моих друзей. (cook)

Translate:
1. Вы наши гости (guests).

2. Спокойная женщина читает в парке каждую субботу.

3. Люди любят её истории.

4. Мы – команда.

5. Она занимается спортом каждое утро.

6. Она пишет детективы.

7. Она преподаватель.

8. Она работает в школе.

9. Она изучает испанский.

10. Он врач.

11. Он готовит ужин для своей семьи.

12. Они новые соседи.

13. Сегодня воскресенье.

14. Ты хороший друг.

15. Я студентка.

Translate:
1. Ты ученый? (scientist)

2. Они не работают в выходные.

3. Она не преподаватель, она блогер.

4. Ты любишь шоколад?

5. Она любит разные книги.

6. Она говорит на многих языках.

7. Он мой брат.

8. Она работает в офисе?

9. Ты живешь в коттедже?

10. Они занимаются спортом?

11. Ты много читаешь?

12. Я не знаю ответ.

13. Она не работает в этой компании. Она – фрилансер.

14. Мы не ходим в школу, когда очень холодно.

15. Я и мои одноклассники (classmates) – школьники (schoolchildren).

16. Они флористы. У них цветочный магазин.

I have a friend named Sam. We know each other well. Every day, I walk to the park and we meet there.
Yesterday, I waited for him. We walked together and talked. Later, I cooked a nice dinner for us.
Tomorrow, we will meet again. I will cook pasta for lunch. I know it will be a great day.

У меня есть (have) мечта о путешествии. Я знаю (know) that the world is wonderful. Каждое лето я гуляю (walk) в новых городах.
В прошлом году я встретила (meet) друга в Париже. Мы долго ждали (wait) поезд at the station. Вечером он приготовил (cook) вкусный ужин.
Скоро я спланирую (plan) новую поездку. Я встречу (meet) новых людей. Мы будем гулять (walk) у моря вместе.

I could walk every day.
I couldn't travel with my friends.
Could you chill a lot?

I had to do my homework yesterday.
I didn't have to worry.
Did you have to study on Saturday?

I can swim.
I can't help you.
Can you call me?

I could climb the trees.
I couldn't run a marathon.
Could you give me your number?

I have to do my homework.
I don't have to wait.
Do you have to wake up early?

I must study.
I mustn't believe you.
Must I eat well?

My name is Anna. This winter, I had a very nice holiday. I stayed at home with my family, but it was not boring.

The Weather
The weather was very cold and snowy. Everything was white and beautiful. In the morning, I looked out the window and saw the snow. I felt very happy.

My Activities
I did many fun things:

1. Walking: I went for short walks in the park. I wore a warm coat, a hat, and a scarf.
2. Reading: I read a simple book and drank hot tea. It was very relaxing.
3. Cooking: my mother and I cooked delicious soup and baked cookies. The house smelled like cinnamon.

Special Days
On Christmas, my grandparents came to our house. We ate dinner together and talked for a long time. We gave small presents to each other. It was a lovely evening.

My Feelings
I like the winter season because it is quiet and cozy. I didn't travel to a big city, but I enjoyed my time at home. Now, I feel ready for study.

Vocabulary List
holiday (noun) – time of rest
boring (adjective) – not interesting
snowy (adjective) – with a lot of snow
warm (adjective) – a little bit hot; comfortable
cozy (adjective) – comfortable and warm
together (adverb) – with other people

play + ing = playing
wake + ing = waking
swim + ing = swimming

Примеры:
I like playing Uno. Я люблю играть в Уно.
I don't like waking up at 6. Я не люблю просыпаться в 6.
I love swimming in the pool. Я люблю плавать / плавание в бассейне.

chilling можно перевести ещё как что делающий? отдыхающий
I am + chilling я отдыхающая
I am chilling now.
I am sitting on my chair.
I am speaking English.
I am listening to my teacher.

собираться что-то сделать
I am going to chill. Собираюсь отдохнуть.
I'm going to cook pasta.
I'm going to meet with my friends.
I'm going to walk in the park.
I'm going to take a nap.

чей?
my money
your sister
our house
their friends
his name
her phone
its streets

with me
for you
about us
from them
to him
with her
about it

предположения на будущее

Я помогу другу. I will help my friend.
Они позавтракают. They will have breakfast.
Он пойдёт в кафе. He will go to the cafe.

I really like shopping in my favourite place.
I usually go there with my friends.
Yesterday I went to buy a present for my mum's birthday. I planned to buy one beautiful thing.
I bought it and went home.
Tomorrow I will go to that place, too.